SERVES: 2
TIME TO PLATE: 30 MINUTES
WHAT YOU NEED:
- 200 grms lean red meat or Tofu
- 1 tbsp olive oil or coconut oil
- 1 tbsp lemon juice
- 1 cup broccoli florets
- 1 tsp garlic finely chopped
- 1 tsp ginger grated
- 1 small onion, chopped
- 1 med carrot, cut in strips
- 1 stick of celery, cut in strips
- 1 green pepper, cut in strips
- 1 red pepper, cut in strips
- 1 yellow pepper, cut in strips
- 1 tbsp of sauce either low salt soy, tamari or coconut aminos
- 2 tbsp of water
HOW TO MAKE:
- Thinly slice the meat/Tofu.
- Put the oil in a wok over high heat.
- When it’s hot, add the beef/Tofu and stir-fry until just cooked for about 2-3 minutes, remove beef/Tofu to a plate leave juices in wok.
- Add garlic, ginger and onion, stir-fry for 1-2 minutes.
- Add red, green and yellow pepper, broccoli, carrot, celery and lemon juice, stir-fry for 1-2 minutes.
- Mix sauce and water in a cup and add to the wok, stir-fry for 1-2 minutes.
- Return meat/Tofu to the wok, stir-fry for another 1 minute.
- Serve immediately.