My favourite snack with a healthy balance of protein, fat and carbs and it’s delicious!
SERVES: 1
TIME TO PLATE: 5 MINUTES
WHAT YOU NEED:
- ½ cup of Greek or high protein yoghurt
- 1 piece of fruit chopped or handful of berries
- 8 nuts roughly chopped of broken (any)
HOW TO MAKE:
- Put Greek or high protein yoghurt into a snack container
- Depending on the fruit you can chop and add, but some fruits like apples will discolour quickly like apples. So may prefer to keep whole until you eat.
- Add chopped nuts just before you eat as these can go soggy in the yogurt.