SERVES: 1
TIME TO PLATE: 3 MINUTES
WHAT YOU NEED:
- 1 cup of cold water or nut milk
- 1/3 cup mixed berries or other low sugar fruit
- A couple of ice cubes
- 1 serving of chocolate protein powder
HOW TO MAKE:
- Add all ingredients to blender and blend
Drink as soon as possible – once protein powder has been blended it should be consumed within 30 mins.