So simple and so sweet after a low sugar week! Is it a pancake or pikelet, you decide, but who cares they are yummy!
SERVES: 1
TIME TO PLATE: 10 MINUTES
WHAT YOU NEED:
- 1 whole Egg
- 1 small banana
- 1 tsp coconut oil
- Optional ½ teaspoon of cinnamon just to cut through the sweetness.
HOW TO MAKE:
- Add 1 egg and 1 small banana to a blender and blend to form a batter.
- Use a really good non-stick pan and use just a little coconut oil on a low to med heat
- Make 3 small pikelet sized pancakes.
- Let the pancake cook for around 5 minutes before flipping it.
- Let the other side cook for around 5 minutes.
- Serve with a tbsp. of high protein yogurt to cut through the sweetness!
- Note the sugar in the banana will burn quickly if you are not careful.