Chicken & Vegetable Bake

SERVES: 4
TIME TO PLATE: 45 MINUTES 

WHAT YOU NEED:

  • 8 eggs, lightly beaten
  • 4 spring onions finely sliced
  • 1 small zucchini, grated or sliced
  • 8 cherry tomatoes, halved
  • 4 large mushrooms, sliced
  • 400 grams of cooked chicken, shredded
  • 1 tablespoon of chopped basil

HOW TO MAKE:

  • Preheat oven to 180°c
  • Use a non-stick or silicon round cake/flan dish, or use a little olive oil to lightly grease
  • In a large bowl lightly whisk eggs. Add remaining ingredients and stir to mix well. Pour mixture into dish and bake for 35 to 40 minutes – turn once half way through cooking time, or until set and a little brown on top.
Name (required)Email (required)Website

Leave a Reply